Cardio aerobic kickboxing classes are being run by Steve Cobb, owner of Kicks and a certified cardio aerobics instructor as well as a Black Belt martial artist in numerous arts. This cardio workout is designed to be fun, easy to do, and invigorating no matter what your shape or fitness level.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
10:00 to 11:00 AM
Adult Martial Arts 13 and up |
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10:00 to 11:00 AM
Adult Martial Arts
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10:00 to 11:00 AM
Adult Martial Arts
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11:00 to 11:45 AM
Black Belt Club |
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11:00 to 11:45 AM
Black Belt Club |
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5:00 to 5:30PM
Flying Dragons
Ages 4 to 6 |
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5:00 to 5:30PM
Flying Dragons
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5:00 to 5:30PM
Flying Dragons
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5:30 to 6:15PM
Youth Martial Arts
Orange and up
Ages 7 to 12 |
5:30 to 6:15PM
Family Martial Arts
White Gold Orange
Ages 7 to 12 |
5:30 to 6:15 PM
Youth Martial Arts
Orange and up
Ages 7 to 12 |
5:30 to 6:15PM
Family Martial Arts
White Gold Orange
Ages 7 to 12 |
5:30 to 6:15 PM
Youth Martial Arts
All Ranks
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6:15 to 7:00PM Youth BBC
Weapons Class |
6:40 to 7:40 PM
Cardio Aerobic
Kickboxing |
6:15 to 7:00 PM Adult BBC
Weapons Class |
6:40 to 7:40 PM
Cardio Aerobic
Kickboxing |
6:15 to 7:00 PM
BBC Class
All Ages |
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7:00 to 8:00 PM
Adult Martial Arts
13 and up
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7:00 to 8:00 PM
Adult Martial Arts
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7:00 to 8:00 PM
Adult Martial Arts
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