Cardio aerobic kickboxing classes are being run by Steve Cobb, owner of Kicks and a certified cardio aerobics instructor as well as a Black Belt martial artist in numerous arts. This cardio workout is designed to be fun, easy to do, and invigorating no matter what your shape or fitness level.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
5:00 to 5:30PM
Flying Dragons
Ages 4 to 6 |
|
4:30 to 5:00PM
Flying Dragons
|
|
5:00 to 5:30PM
Flying Dragons
Ages 4 to 6 |
5:30 to 6:15PM
Youth Martial Arts
BBC
Ages 7 to 12 |
|
5:00 to 5:45 PM
Youth Martial Arts
Orange and up
Ages 7 to 12 |
|
5:30 to 6:15PM
Youth Martial Arts
BBC
Ages 7 to 12 |
6:15 to 6:45PM
Youth BBC
Weapons Class |
5:30 to 6:15PM
Family Martial Arts
White Gold Orange
Ages 7 to 12 |
6:00 to 7:00 PM
Adult Martial Arts
|
5:30 to 6:15PM
Family Martial Arts
White Gold Orange
Ages 7 to 12 |
6:15 to 6:45PM
Youth BBC
Weapons Class |
6:45 to 7:30PM
Adult and Adv. Weapons |
6:30 to 7:30 PM
Cardio Aerobic
Kickboxing |
|
6:30 to 7:30 PM
Cardio Aerobic
Kickboxing |
6:45 to 7:30PM
Adult and Adv. Weapons |
|
7:30 to 8:30 PM
Adult Martial Arts
13 and up
|
|
|
|
7:30 to 8:30 PM
Adult Martial Arts
13 and up
|